This intensive journey allows for a complete immersion in the Sufi dance:
Body and respiratory warming Posture and anchoring work Technique of the samâ (rotation) Endurance and balance Movement in consciousness.
Initiation to rhythm and musical listening (drum, ney, voice) Sufi teaching Guided practice of dance in connection with living music
Circles of dhikr (invocations and chants) Guided meditations, Evenings of sharing and spiritual experienc,e Poetic and contemplative dimension of dance.
Technical bases, first Sufi dance circles
Blending music and movement, deepening spiritual practice
Collective experience, meditative intensity
The content may evolve depending on the instructors, locations, and group dynamics.
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