The step of the whirling dervishes, also called the step of the Mevlevis, is a continuous sliding step that allows the prolonged rotation of the body around a stable vertical axis. It is practiced on a voluntarily slippery ground and with sufi slippers with smooth soles or in socks (avoid any non-slip soles). The objective: to turn for a long time without forcing, in a calm breathing, allowing the movement to become circular and regular.
Smooth and clean floor, slippery (varnished parquet, soft marley, smooth slab); sufi slippers (smooth leather sole) or socks. No sneakers, no rubber soles.
Yes, slipped and continuous: no clicks, no jumps.
No. The mat brakes. Choose a smooth and slippery floor.
The dancer turns like the earth turns around the sun, he is then in osmosis with the universe by following the rotation of the movement of the planets, he turns on the left side, on the side of the heart.
Traditionally counterclockwise (to the left). Some pedagogies adapt according to ease; especially keep the axis and the slide.
Reduce time, breathe, get out of the tour by slowing down, anchor feet and fix a still point at the end.
What is the Dervish Oracle?
It is a silent spiral. Each card is a step in an invisible dance where we join the rhythm of the world. The oracle is not static: it vibrates, it breathes, it allows itself to be tamed by slowness.
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